Getting in the Flow – Let your Emotions Go
Posted by learning | Filed under Emotional Healing, Empowerment, Enlightenment, Spiritual Evolution, Spiritual Growth
I came across an article today that provides a different twist on what I have been teaching the past several years.
Because she shares this so beautifully, I am merely sharing her post this week instead of writing an article of my own.
I hope you check out more of her writings. I know I look forward to her weekly “LightBlasts!”
I have included the link to her site at the end of the post.
“You can’t heal what you are unwilling to feel!” - Hu Dalconzo
Weekly LIghtBlast: Emotional Healing
We are preparing for a massive opening with the 11/11/11. Neptune is nurturing the salty disappointments, fears, misperceptions and abuses that have separated us from ourselves, each other and the full creative flow of Love. Within the depths are the last vestiges of disconnection reaching
out to be embraced in the powerful strength of forgiveness and love. You see it in the eyes, you feel it in the heart; the gushing relief of I love you just as you are. I love you just as you are. Freedom. How many people around the world don’t really know that? I Know it through and through, and yet a moment of release beckons and I momentarily forget within the pain, increasingly more adept at remembering through the pain instead of just after.
Emotions are our stories. They are volumes of information in a compact little container of sorrow, fear, frustration, joy, creativity or love. Through emotion we relive time past, the pain of another and the hope of the future. Emotions are meant to flow like water (and time), or they stagnate and
the life force, as stagnate water exemplifies, diminishes. Water that is overwhelmed with toxins also does not support healthy life force. Apply this to your emotional life and you will see the wisdom of our connection with earth.
Movement, sun and air flow keep the life force of water fresh. As you apply this to your own life, the air energy relates to your intellect. Your ability to mentally choose a perspective, solution, forgiveness and learning is the revitalizing ‘air’ that replenishes the flow of emotion. It is creative thought. You are creating your reality with it, breath by breath.
Healing the emotions is supporting their flow. Allow the cleansing freedom of forgiveness to open your heart. Allow the strengthening deluge of empowerment to maintain boundaries that support your safety and flexibility. Allow the refreshing wisdom of Love to nourish your life forward.
All Is Well, and awaiting your receiving of the bounty that resides below the surface. In healthy flow all emotions serve the greater good. Avoidance of the challenging emotions stagnates, just as avoiding the positive ones does. Be authentic with what you are feeling and wise with its flow, that you don’t
flood another unnecessarily or harm yourself by damning flow. Spelling intended. As you vilify anger, you resist a positive turn toward empowerment; anger is not harmful when wisely expressed with the compassion of benefit for all. Sometimes another is to learn that no is an acceptable answer. Such is the same with all ‘negative’ emotions, they have their positive benefit when allowed flow; even de Nile supports life for those that respect its flow. Denial protects the psyche until its ready, are you ready to go with the flow?
As we sit to Blast Emotional Healing, we are opening the flood gates of freedom to a rich and fertile creative Life. We are supporting ourselves with the wisdom of authentic flow and nurturing the flow of others with boundaries that support the expansion of life without limiting the flow of Love. We are becoming well with our earthly nature and remembering our Divinity in each reflection. We are surfing when there are waves, diving deep to remove the wreckage that turns out to be treasure and floating peacefully in the salty, abundant sea. Emotions become play, even in moments of pain, as we
embrace the support that is available to us and appreciate the movement of release. Life nourishes you daily, Divine One. Drink it in. Blast on!
Copyright: © 2005-2011 Jamye Price, www.CrystallineSoulHealing.com
All Rights Reserved. You are free to share this work for non-commercial use in complete and unedited form with this copyright information displayed in its entirety.
Getting in the Flow – Create a Network of Support
Posted by learning | Filed under Acceptance, Creating Your Life, Empowerment, Enlightenment, Faith, Spiritual Evolution, Spiritual Growth, Vibrational Being
Over the next few weeks, I will be providing tips for getting into the flow of what you desire.
Everything you desire already exists. You simply have to tune your being-ness to the right frequency.
Hmm. Frequency…from my electronics background, I had always associated this with an electronic energy concept. But I suppose what it really means is how frequently do you think/feel of
yourself as already living your dreams?
So over the next few weeks, we are going to explore how to practice frequency.
Enjoy!
“You know you are in vibrational alignment with your desires because…you’re living them.”
- Abraham-Hicks
I learned fro m the teachings of Abraham that if we wanted to create a different reality then we had to start telling a different story.
But how effective is it if I’m only telling that story to myself once in awhile?
What invariably sidetracks me is that I have friend ask me how I am progressing towards one of my goals and instead of telling my story as if it already has shifted, I feel compelled to tell them “as it is.”
So if someone asks me about my progress towards a healthy body or weight loss, I am telling them that I am not there yet…and guess what? For years, I have stayed…not there yet.
So the suggestion is to create a small network of friends with whom you will share your intentions and with whom they will share theirs with you. When you are in their presence, you will only speak of
things as if they have already happened.
This is like taking the “See, Hear and Feel” exercise to a whole new level.
So what I envision is people asking me, “So how does it feel to be working full time as a Spiritual Life Coach, Writer and Teacher?”
I already know the answer to that question.
I feel free and completely fulfilled.
Other questions I hear them asking is “How do you like your new house?” and “What are you enjoying about parenthood?”
And I want to ask those kind of questions for others. We can all help each other vibrate our dreams into being.
Together we can create miracles such as Christ suggested when he said, “Where two or more are gathered…” which was just guidance to show us that our creative powers are amplified when we work together.
It’s time to stop just working through the layers that separate us from our dreams. It’s time to start living them.
For my close friends who are reading this, let me know if you are interested in practicing this with me.
For those of you who may not know a lot of people who are into spirituality and metaphysics, introduce this concept to maybe only your closest friends. Create dates when your friends where you show up and only talk about your lives as if your dreams have already happened and you are living them.
The energy of excitement and ecstasy that you will feel from these conversations will create miracles.
Namaste
Jeff
© Jeffrey L. Scholl 2011. Permission is granted to copy and redistribute this transmission on the condition that the content remains complete and intact, full credit is given to the author(s), and that it is distributed freely.
What Future are You Practicing Now?
Posted by learning | Filed under Detachment, Empowerment, Enlightenment, Faith, Inner Peace, Law of Attraction, Self Realization, Spiritual Coaching, Spiritual Evolution, Spiritual Growth, Spiritual Life Coaching, Surrender, Vibrational Being
Spiritual growth, ascension…whatever you want to call it is about becoming more conscious of the energy you are sending out into the world and consciously choosing something that feels more like Love, Peace and Joy.
This week’s newsletter focuses on becoming more aware of what energy you are sending out so you’re not too surprised when it shows back up.
“The Law of Attraction says that like attracts like.”
- Abraham-Hicks
How conscious are you of the energy you are sending out which is creating your future experiences?
Are you choosing that energy consciously or are you reacting to what shows up?
If you are primarily reacting, it may feel like you are caught in a vicious cycle of stress that never seems to end.
Read the news on any given day and notice how many people seem angry, frustrated and have more drama going on in their lives than ever before.
In our political environment, there are just as many angry people on the left as there are on the right. Yet it is anger itself that is creating the problems we have.
Blaming someone else, even voting them out of office will not heal the anger within. Without releasing the anger, frustration, pain, etc…we simply create another situation that reflects this back to us.
If we have a health issue, the more we focus on it the stronger it grows.
If we are not experiencing as much abundance or career satisfaction as we would like, continuing to focus on our experience of lack ensures we will experience more of it.
So how do we shift our consciousness to create a more desirable future?
Here are a few tips to consider:
1. Surrender to the fear. This does not mean to give up. It means to allow yourself to feel whatever fear you are resisting. When you focus your consciousness to just face the fear directly, accepting it
as where you are, it no longer has any power over you. Whatever the worst thing is that could happen that you are avoiding, turn and face that fear directly. Feel it. Breathe into it…and let it go.
2. Determine what it is that you DO want to experience? How would that look, sound and feel? Create the experience of it in your imagination and enjoy all of the exquisite details for at least a minute or two. Feel how relieved and light you feel when you simply focus on what you want.
3. Let it go and let God handle the details as to how and when it will show up. Quite often, we try to control how our desires will show up in our lives. But our minds only knows what it knows. So what if God/the Universe has a way you haven’t imagined for this to come into your life. If you are worrying (sending worry energy out), you are in God’s way and preventing your desires from coming to you.
Imagine you are holding the symbol of your desire in your hand. You are standing on the edge of a cliff overlooking a beautiful, crystal clear lake. Take a deep breath and toss your symbol out and watch it
slowly fall down into the water.
Take a deep breath and allow yourself to feel the relief knowing that it will be taken care of.
As you practice these steps, you are changing the energy you send out into the world. Your life will reflect this change back to you in seemingly miraculous ways.
Namaste
Jeff
© Jeffrey L. Scholl 2011. Permission is granted to copy and redistribute this transmission on the condition that the content remains complete and intact, full credit is given to the author(s), and that it is
distributed freely.
Finding YOUR Way
Posted by learning | Filed under Emotional Healing, Empowerment, Enlightenment, Self Realization, Spiritual Coaching, Spiritual Evolution, Spiritual Life Coaching
“All rivers lead to the same ocean.”
- a Hindu proverb
My role as a Spiritual Life Coach is to help you find your way. I help others to find their way to healing their bodies, their relationships and finding new, more fulfilling ways to serve the world thus easily attracting abundance to themselves.
I will admit that for a little while after I found Self-Mastery having experienced how beneficial it was for my life I did my best to direct others down this path of healing believing it would work for everyone. I still believe that, but I also now understand that this doesn’t mean that it is the right path for everyone.
One of the greatest joys in my life has been my spiritual adventure, even if the reason I sought it out didn’t always feel joyful. Over the past 21 years, I have experienced many different forms of healing and
spiritual paths. Some were really beneficial for me and others didn’t resonate at all. There were many others that held some benefit, but were taught by people who came from the mindset of “this is THE way.”
Let me be clear in this. There is NO “THE WAY” to healing your life and making a clear connection
to your inner Self.
The adventure for your life is for you to find YOUR way. I have had the benefit of meeting some who modeled so excellently for me how to teach others to find their own way instead of directing them down a
certain path.
One of these people is Joy Kauf who owns Miracles of Joy in Lewisville. She hosts many different kinds of healers and teachers and promotes everyone she knows providing benefit to others.
She has really been a great support while I have been learning and practicing my coaching over the past several years. If you are looking for answers and don’t know where to start, her bookstore is a great place.
If you are outside of the DFW area, seek out your local spiritual bookstores and metaphysical centers.. I started my journey in a spiritual bookstore in Orlando, Florida called “The Spiral Circle.”
These bookstores and centers are a wonderful place to begin because they typically don’t advocate ONE way. They understand that we are all ONE and each must find their own way.
Now I will say this. There are many, MANY in the world who believe there is only one way, their way. There are fundamentalists in every religion, even extremists who seek to force their way on others or teach that others will “go to hell” if they don’t follow their way. They even use violence to control and manipulate others.
You will not find this type of energy on the spiritual path with anyone who is truly on this path. Those on this path understand that they are on a journey towards Being Love.
Having been raised in a restrictive religion, I was programmed from an early age to believe in the ONE way idea. It was an idea I rejected early on in life though.
Again, there is no one way.
It is up to you to find YOUR way. No one else can find it for you because no one else can feel the feelings in your gut that tell you if a path feels right to you or not. All anyone can do is recommend options.
All I can do is recommend what I have experienced over course of my journey. But I also encourage you to get out and talk to others who have experienced more.
For anyone seeking, I am at your service to help you find YOUR way. I am here to listen to you to help you find your way, even if all I do is give you a sounding board to get the courage to walk into your first Spiritual or Metaphysical bookstore.
Maybe you are wanting to maybe take a class and don’t know what kind of class you would want to take. Maybe you want to learn about psychics or different kinds of healers and want to talk to someone before venturing down that path.
Maybe you don’t understand why metaphysics is all about and how it ties to quantum physics. Ok, for this one…go watch “What the Bleep Do We Know.” It explains it as well as anything I’ve come across.
If you feel drawn to the classes I teach, you can certainly head down that path, but this is not the only service I offer.
We are at a point in time where many people are starting to seek out spirituality that have never been drawn to it before. If you find yourself in this position, understand that it is normal to feel a little anxious about starting down this path. Everyone feels this way. We all wonder if the path will lead to the Peace we feel called towards.
It does lead there…as long as you understand that there is no ONE path to get there. Treat it like an adventure and open your heart to experience as much of it as you can. Holistic and Metaphysical Fairs
are a great way to do this pretty inexpensively.
I send you all Light and Love to help you find your way.
Namaste
Jeff
© Jeffrey L. Scholl 2011. Permission is granted to copy and redistribute this transmission on the condition that the content remains complete and intact, full credit is given to the author(s), and
that it is distributed freely.
Raising Your Vibration – The Vibration of Food
Posted by learning | Filed under Alternative Medicine, Physical Healing, Spiritual Evolution, Spiritual Growth, Vibrational Being
“Many of us are finding that boxed, canned, and processed foods no longer agree with us. A lot of these foods have been the culprits for constant headaches, stiffness in the neck, shoulders, and back, digestive
issues, allergies, anxiety, chronic fatigue, etc… to occur for many. We can no longer put our bodies through the ringer and expect it to show up the way it always had prior. We are energetic beings, and our bodies are a reflection of where we are at energetically. When we feed our body with the nutrients that it
needs in addition to the personal inner development we have committed ourselves to, we become fully prepared to ease into our very new adventures..”
- Emmanuel Dagher
Since we know that everything is energy and every bit of energy is vibrating at different frequencies, then it makes sense that as we raise our vibrations on our journey of growth, that we need to revisit what we are eating every once in awhile to make sure we continue to grow.
There have been thousands of diet books written of which most tend to try to group people either all into one category for what to eat or even into separate category such as diets by blood type or ayurvedic diets. But no diet will be exactly accurate for every individual no matter how granular the categories become.
What foods you put into your body will depend on the vibration you are at, but no matter where you are the more light you can consume the easier it will be for you to raise your vibration.
Eating “light” takes on a whole new meaning when we consider that the closer to the time of harvest, the more light (sunlight) is contained in the food.
Conversely, the more processing the food has endured, the less light and life force it contains. Sure, our bodies may still be able to process it and convert it to energy…but if you have not yet, you will start to feel
the stress the body feels by having to do so.
That’s right! When the body has to work to process the food or beverages we’re putting into it, it stresses the body…which creates more stress in our life situations.
A common analogy I have heard a lot is that everyone is granted 100 units of life force every day to live with. Consider if you eat food that requires more life force units to process it and convert it to usable
energy, you have less to manifest the health, abundance, relationships, etc that you want!
Here’s something else to consider. How often do you consume your meals in front of the computer or TV?
How aware are you of the energy of what you are reading on the Internet or watching on TV while you are eating?
It’s important to understand that if you are reading something in the news for example that upsets you while you are eating, you are infusing that energy into your food. In this way, your food takes on
the toxicity of your emotions or the energy your senses are absorbing and releases these into your body.
An alternative would be to eat in silence and bless your food before eating with gratitude to infuse that energy thereby creating a positive effect.
For those of you who are familiar with Masaru Emoto’s “The True Power of Water” as highlighted in “What the Bleep Do We Know,” this is an extension of that line of thought.
Honor the temple of your soul by nourishing it with ever higher vibrational foods and beverages. As you do so, your life will reflect this honor back to you.
Establish a practice of silence and gratitude at every meal and you will create a fertile environment from which your gratitude will manifest not only in your body, but your life as well.
Namaste
Jeff
© Jeffrey L. Scholl 2011. Permission is granted to copy and redistribute this transmission on the condition that the content remains complete and intact, full credit is given to the author(s), and
that it is distributed freely.
Connecting to YOUR Inner Guidance
Posted by learning | Filed under Creating Your Life, Empowerment, Enlightenment, Meditation, Self Realization, Spiritual Coaching, Spiritual Evolution, Spiritual Growth, Spiritual Life Coaching
There is a barrage of information coming at us all of the time.
Early on in my spiritual journey, I put more faith in my teachers than I did in my own inner guidance…primarily because I didn’t know how to connect to it and it seemed so much easier to get information from someone else for me.
This week, I’m sharing some ideas on how to go within for your own answers. For in truth, no one can give you better answers than your own Higher Self.
“Spiritual growth is the process of becoming your HIgher Self..”
- Spiritual Growth – Sanaya Roman
When I was first starting out on my spiritual journey, I became inspired to write down questions and imagine my Higher Self providing the answers. Not long ago I ran across one of my old journals and was amazed at how profound and on target the answers were that I had written down.
As I grew and discovered teachers and coaches to work with directly, I somehow let go of this practice. I realized this week that I still have some questions that I would like answers to, but I have developed a habit of seeking those answers outside of myself from those I deem experts. But who could be more of an expert on me than my own Higher Self?
While teachers, coaches and other holistic practitioners certainly have provided me incredible guidance along the way, all along it was what I took from it and applied that made a difference for me. And yet almost without fail, it felt like I already knew what they were telling me. I had simply been resisting it. Hearing it from someone else made it more real to me somehow.
So would reading something that comes through you have the same effect?
Let’s find out this week. Join me in journaling questions and listening for an answer from your own Higher Self.
First, write down a list of questions you have. It could be about your health, relationships, career, abundance, family…whatever issues or drama have been nagging at you lately.
Then sit in silence for a few moments, breathing silently into your heart area. Set forth the conscious intention to connect with your Higher Self. Notice if you feel the need to change your posture, breathing rhythm or if any images come to you..
You may envision seeing a body of light emerging forth from within your heart, first starting small and growing until it not only takes the shape of your entire body, but also extends beyond it a few feet.
Notice how this feels to you. Notice if your breath feels differently. Focus on feeling this connection with your Higher Self and when you feel a shift, just breathe into that for a few moments enjoying this
connection.
Then, open your eyes and read your first question. Whatever answer starts to flow from within you, start writing/typing it down. Don’t stop to think about it or question it or even edit it. Just let it flow.
If needed when you finish writing, you may want to close your eyes and fully re-establish the connection with your Higher Self. Then, move on to the next question and keep writing until you’re done.
Then close your eyes once more and go back within to see/experience your Higher Self. Thank it for its presence with you today and for the answers which have been provided. Then open your eyes and read your answers.
Ask yourself if you learned anything new and how can you apply the answers you’ve been given?
This is a connection to continually explore and deepen. The stronger your connection to your own Higher Self, the more authentic and satisfying your journey will become.
Namaste
Jeff
© Jeffrey L. Scholl 2011. Permission is granted to copy and redistribute this transmission on the condition that the content remaind complete and intact, full credit is given to the author(s), and that it is distributed freely.
A Case for Wholistic Medicine
Posted by learning | Filed under Alternative Medicine, Emotional Healing, Physical Healing, Spiritual Coaching, Spiritual Growth, Spiritual Life Coaching
One area of our society that needs an overhaul from the ground up is our healthcare system.. First of all, our healthcare system is not as much about “care” as it is money, although that has started to change as our collective consciousness has started its shift upwards.
But with most political discussions, the one fear I hear over and over is that how high the future medical and Medicare costs will be in the future.
This is just a FEAR; i.e. False Evidence Appearing Real and certainly does not have to be this way. It could be this way if we continue down the path we have now where our primary source of medical care
is traditional medicine, but we can choose differently.
The traditional medical community has staunchly defended against any other form of medicine as legitimate. They lobby hard to discredit any other form of medicine but their own and much of this is driven by Pharmaceutical and insurance companies who desperately want to maintain status quo.
But while traditional medicine has some amazing things to offer, it is not and cannot heal everything. People following this path alone continue to suffer and perish despite the best intentions of their
physicians.
Having experienced both the successes and failures of tradtional medicine over the course of my life, their failures led me to seek out forms of alternative medicine. I have experienced modalities such as:
- Chiropractic
- Acupuncture
- Naturopathic
- Chinese Herbal Medicine
- Massage
- Reiki
- Energy Healing
- Spiritual Life Coaching
- Spiritual Response Therapy
- Theta Healing
- Polarity Therapy
- etc
While each of these provided measurable and noticeable results for me, none of them provided THE answer, one way of living or healing.
I prayed about this and received the answer that none of them are designed to be THE answer. The message I received was that God designed all of these to work synergistically together.
There is no ONE way. It is when we combine all modalities as ONE that together we can heal any issue.
It is my dream that in the coming years, we will see Healing Centers spring up that combine many of these modalities together in one practice. A practice in which Western medicine is a contributor, but not a
stronger voice in the room than say an Energy Healer or a Spiritual Life Coach who focuses on the hidden negative emotional energies trapped within.
A practice in which the amazing benefits that Naturopathic medicine brings to the mix will be combined with Polarity Therapy and Acupuncture.
Some clinics could create co-ops or other low cost structures to be able to treat their clients, make a good living and slowly eliminate the major costs of health care, which are largely not going to practitioners
or even hospitals anyway. We currently have too many hands in the cookie jar and it is time to let go of structures that do not truly serve us all.
What ideas do you have to create something new for healthcare that you can share?
It is time to stop accepting what forms we’ve been given and create a new system based on Integrity, Honor and Love for all.
Namaste
Jeff
© Jeffrey L. Scholl 2011. Permission is
granted to copy and redistribute this transmission on the condition that the
content remains complete and intact, full credit is given to the author(s), and
that it is distributed freely.
A New Direction
Posted by learning | Filed under Creating Your Life, Empowerment, Enlightenment, Inner Peace, Spiritual Evolution, Spiritual Growth, Uncategorized
Politics is a topic that I have steered clear of for years because
it brings up such intense emotion in people. Yet I am really no
longer afraid of that and have found that I am able to find a middle ground
even with people from the far right and the far left once I understand their
point of view.
For the past few weeks, we have all watched our country grind to
a halt because it is quite obviously controlled by the far right and the far
left who cannot seem to find a middle ground.
Some of this may be because we have grown so much as a country
that even going back to the Constitution, we find that the founders could never
have imagined what we have grown into.
So maybe we have to create a new system of ideals that serves as
an addendum.
Let’s say that the first ideal is Integrity.
If we could all agree that when people think of the United
States, one of the words that comes to mind is integrity, how does that feel to
you?
Now do you think people think of this today? How many in this
country think of that today? Do you think of that when it comes to our
government? How about the corporations that seems to have an invisible hand in
running our country? How about our communities?
If we are to build integrity, it starts will each of us. We must
focus on what our lives look like when we live from integrity, what our
businesses and communities look like and then what our governments look like.
The second ideal is Peace.
Around the world, do you think our country is known of a country
of Peace? After WWII maybe, but not since. Somehow along the way, we made war a
business rather than a last resort and a means to an end. Does it mean that if
we focus on this as our primary identity that we just disband our military and
open our border up? No of course not.
Just because we decide that this is our identity does not mean
that the entire world has evolved to the point where it would respect that and
so we may still have to defend our boundaries. But we would be more judicious
in how we use the power we have and perhaps only use it as a last resort, never
to simply use it in a place that may offer us resources we can use, but to use
it to save lives..
The third ideal is Love.
We must learn to love ourselves and each other. Sometimes that
love may need to be tough love where we push those who can do for themselves
but have learned to believe they can’t…to re-learn to do more. We have to
change our systems from ones of just entitlements to ones of empowerment.
When empowerment becomes our primary focus, even our health care
will change because we will not simply focus on treating the disease, but
empowering others to find out the root cause of the disease whether it be the
food they are putting into their body, the emotions they carry within them that
are energetically destroying their cells or the lack of understanding how to
find peace and fulfillment in their lives.
How we treat others will most certainly tie back to our first
Ideal of Integrity since I think most of us can agree that there is little
integrity in our health care system today. It has become about more about money
and control than caring for our health.
If we did nothing more than base our identity as a country on
these three ideals, we would transform our lives and our nation. For us to
accomplish this, we must take responsibility for all of the anger, resentment,
powerlessness, inadequacy and guilt we have carried and passed down from
generation to generation. We must be willing to release all of it and start
fresh again. We must be able to look each other in the eye and know that each
of us are committed to these ideals.
When we can agree on what we want to create, we create trust.
From trust, we create solidified intention. From intention, we can create much
faster results than we have ever created before.
It is the bickering that slows us down.
When we have trust among us, we are all willing to do our share.
We are not looking for the other guy to pick up more than his/her share and we
are not expecting anyone else to carry ours. So maybe out of that, we create a
fair tax system for all, maybe even a flat tax instead of this convoluted mess
that we have today that only those with inside knowledge can find the loopholes
in. If we create a fair system for all that is completely transparent, this is
something we can all live with.
Think about it. FEEL about it and talk amongst yourselves.
For us to create what we want in this country, we have to decide
what ideals we want to base them on. These are my ideas, but they are just a
set of ideas. We have to be able to agree on it if we are to create a country
that works for all of us. We are seeing that we cannot live in one that only
works for a few.
What can you do today to start? Pick a set of ideals that you
want your life to be about and start living from them. Be willing to look at
every shadow and skeleton you have in your closets and be willing to let them
all out, which means to be willing to face the feelings of embarrassment you
may carry about them. When you face your repressed emotional demons, they will
no longer haunt you and you will be free to create something new.
Become aware of your motivations and go within to explore if
your motivations for anything are based on fear, fear of what you feel you
cannot get without continuing to do what you are doing, fear of not being able
to get it any other way and fear of…
Understand that once you release the fear, your whole perception
changes for what you can create in your life.
Become aware of what you feel you deserve, of how much power you
feel in your life, of how adequate you feel to create what it is you really
want. All of these are simply perceived limitations. While your reality may
clearly be reflecting it back to you now, you CAN change it and you are the
only one who can create a lasting change in your life. No one else can give it
to you.
Become aware of any pain you carry from your past or present and
be willing to let it go. Any pain you carry colors your perception of your
present and prevents you from seeing more optimistic possibilities and
certainly from being able to act on them.
Is is our pain collectively as a country that keeps us from
building what we want and being able to put our pure focus on building it. Be
aware that you may have to release your own pain first before you can find that
commonality with others.
Every day you have a choice. Will I start creating what I want
today or will I continue being angry because “they” won’t let me have
it.
One is a thought of empowerment and one is a thought of giving
my power away.
Which do you choose today?
Namaste
Jeff
© Jeffrey L. Scholl 2011. Permission is
granted to copy and redistribute this transmission on the condition that the
content remains complete and intact, full credit is given to the author(s), and
that it is distributed freely.
Same Circus – Different Tent
Posted by learning | Filed under Empowerment, Enlightenment, Law of Attraction, Spiritual Coaching, Spiritual Evolution, Spiritual Growth, Vibrational Being
Do you ever wonder why you keep having the same types of
experiences over and over. What is really going on is that you are in a
“vibrational rut.”
That means that you are continuing to send out essentially
the same vibration over and over which continues to attract the same
situations into your life over and over. Most likely unless you have
awakened consciously and understand what vibrations are creating these
realities…you are on a vibrational auto-pilot.
In effect, you are thinking the same types of thoughts which are
based on the same unconscious beliefs which are anchored in place by the same
negatively-charged emotional energies that you have been carrying most of your
life.
The “rules” of the Universe have changed somewhat
though. The physics of how quickly our realities manifest are happening
much faster than just a decade ago. Consciously creating our desired realities
no longer requires as much time and the same is true for our unconscious
creations. But if we are on vibrational auto-pilot with a boatload of repressed
fear-based emotional energies, our lives can become increasingly more
stressful.
Our lives are reflecting more and more of this making it next to
impossible to ignore. Of course if we have not yet awakened to our Creator role
in all of this, we just think our bodies are failing us or we think our
relationship partners have changed for the worse or we see our jobs going away
or we think that our government is failing us.
And yet ALL of it is the reflection of our individual and
collective vibrations. We do not heal our world by continuing to be angry about
what is happening and blame others or ourselves. If we leave our relationships
for new partners, we will simply create the same problems in the new
relationship if we do not release the energies that created the reflection in
the last one.
We will encounter the same fears in our new job, in our new
house…in the next tent. We will just have the same old circus.
There are things you can do to raise your vibration in small
ways such as eating more “light”, practicing yoga or other forms of
exercise and practicing pranayama.
For big shifts though, you have to both release your repressed
energies and embrace the Love/Peace/Joy you each carry within you.
Learn to meditate for it is the single most important aspect of
your spiritual growth. In meditation, you connect with the Divine aspect of
your being.
Releasing your negatively charged emotional energies will
require assistance for most.
If you’re ready to leave the circus altogether, it will require
changes on your part. When you are ready to change, the right teacher will
appear.
Namaste
Jeff
© Jeffrey L. Scholl 2011. Permission is
granted to copy and redistribute this transmission on the condition that the
content remains complete and intact, full credit is given to the author(s), and
that it is distributed freely.
Our Ever Changing Vibration
Posted by learning | Filed under Creating Your Life, Empowerment, Enlightenment, Law of Attraction, Vibrational Being
Those of us on a path of conscious growth have come to understand that our
vibration is always on the rise. Sometimes it may feel like we have taken a
step forward and two back, but this is all part of the growth process.
I had thought about most of my own journey as “spiritual growth”
or “healing” rather than a focus on just raising my vibration. I did
not fully understand that the higher I raised my static vibration, the more
peaceful and easy my life became. Early on, my mind told me that I didn’t want
it to be too easy because I thought this would be boring. I thought I wanted
the roller coaster. What I didn’t understand is that the roller coaster
was loaded with drama and trauma.
I think there comes a point in our growth when we tire of the drama though
and decide we want something more. That something more has always been there,
just waiting on us to decide.
The vibrational point I am at now is one in which nothing is more important
to me than how I feel. My conscious goal is to feel as much internal clarity
and peace as possible. I understand that from this void of intense emotion is
truly the fertile soil where my intentions are easily seeded and more quickly
harvested.
While I also somewhat understood that I would always keep growing, I did not
fully grasp what that meant. I thought for example that once I ate a healthy
diet that I could continue to eat the same kinds of foods. So when I found the
blood type diet that aligned to my body’s molecular structure and I felt better
when I ate on this diet, I thought I could always eat this way.
Yet I overlooked one thing…that I was always going to be growing. So foods
that helped me raise my vibration 10 years ago does not necessarily have that
effect today since my vibration has changed considerably just in the past 5
years or so. So determining what to eat is an ongoing experiment. It requires
me to pay attention to my body’s signals and when necessary to override what my
ego wants…to use muscle testing to definitively determine if the substance
has a strengthening or weakening effect.
This is also true of other types of energy we bring into our energy field.
For example, have you noticed any shifts in what music you listen to, what TV
you watch or how much?
Have you noticed if you feel better or worse when you watch or read the
news? It is so easy to get caught up in the emotions of the dramas going on all
over the planet, but you have a choice as to whether you get emotionally involved…or
if you read it at all. If you get angry every time you read about something,
you do have the choice not to read it at all. You could use that time to focus
on something that matters to you and to use your focusing power on a future
that you feel good about. And the more you focus of course, the more you start
to manifest it into your reality.
Always remember, you are a vibrational being who is constantly growing.
Since we are all connected if someone else on the planet is growing
vibrationally, they are also raising your vibration ever so slightly. You can
choose to grow passively or you can choose to grow consciously.
From experience I can say that consciously is much easier.
Lastly remember, “if you choose not to decide, you still have made a
choice.” – Rush
Namaste
Jeff